Welcome!
I am a licensed massage therapist, certified yoga therapist, and natural posture specialist who brings 25 years of movement experience into my practice. My passion is helping clients understand the underlying movement patterns causing pain and discomfort. Education is at the heart of each bodywork session giving clients the ability to continue the healing process beyond the treatment table. Yoga, Feldenkrais, Foundation Training, Biodynamic Craniosacral, Zero Balance, Myofascial Release, Swedish Treatment Massage, Gua Sha, and Trigger Point Therapy are all part of my tool box. In addition to seeing private clients in Las Cruces, I teach embodied yoga classes at Dwell Yoga Studio and Memorial Medical Center for cancer patients and survivors, am Adjunct Instructor of Yoga at the University of Alaska Anchorage, Director of Yoga for cancer patients and survivors at Anchorage Radiation Therapy Center, and teach online and in person yoga workshops and 200 hour teacher trainings.
Current Yoga Offerings In Las Cruces:
Weekly Classes at Dwellyoga
Wednesdays 10:00 - 11:00 AM Embodied Anatomy Yoga
Thursdays 12:00 - 1:00 PM Embodied Anatomy Yoga
Register at: https://www.dwellwithinyoga.com/
Weekly Class at Memorial Medical Center for Cancer Survivors and Patients
Mondays 12:00 - 1:00 PM Mindful Movement and Rest
Located at Memorial Medical Center in the Pinon Room
Current LIVE Yoga Offerings Online:
Thursday Zoom Yoga 12:00-1:00PM Mountain Time / 10:00-11:00AM Alaska Time Cost: $15
Live Zoom Link click below or email Margo to inquire about Recorded Videos:
https://alaska.zoom.us/j/81249334012?pwd=U1NXRFdBRVF1dTJ4UktTanllYVdDdz09
Meeting ID: 812 4933 4012
Passcode: 199925
Friday FREE Healing Zoom Yoga 3:30-4:30 PM Mountain Time / 1:30-2:30 PM Alaska Time
Live Zoom Link click below or email Margo to inquire about our FREE Healing Library with Hundreds of Videos:
https://alaska.zoom.us/j/82222968721?pwd=ZU9JeUt5TFYzZEc0OGFTeTByNEhtUT09
Meeting ID: 822 2296 8721
Passcode: yoga
Online Asynchronous Courses with Margo
30 Day Yoga Transformation Cost $60 Kajabi Platform
Built to Move 8 classes $60
A Muscle a Week 7 Classes $50
The Spine 8 Classes $60
The Nerves 9 Classes $60
Email Margo at blissyogawithmargo@gmail.com
Ask to receive access to your Asynchronous Yoga Course
Yoga Testimonials
Margo is a fantastic yoga instructor who successfully converted her University classes to an online platform in a way that is fun and easily accessible to her students. I've taken yoga classes in the past that never inspired me, but Margo's teaching is so different from anything I have ever experienced. She helps you build a solid foundation with movements and exercises that are easy to incorporate into daily life that affect your posture, core, and lower back; I cannot say enough about this 30 Day Yoga Transformation!!!! -Haley Lugers
I completely believe if I would have gone through Margo’s online 30 Day Yoga course several years ago, I would not have required a hip labrum repair surgery. I lovingly refer to her classes as necessary foundations and have found them to be a revelation. These simple (but not easy) movements are the key to a better future. -Debbi Heinen
Once you've taken a class with Margo, when you think of yoga, you think of her. Margo not only enjoys the practice, but you can tell it's how she lives her life. It's not just what she does, it's who she is, and she shares it freely with those wanting to learn. Clear spoken, and always willing to help, Margo is a true embodiment of all the positivity yoga has to offer. From the most novice beginner, to the advanced yogi, she can take you through an entire journey of mind, body and soul. -Brooke Vencill
Recently I've been having a lot of joint pain and soreness which is probably because I wrestle, ski, hike and run cross country. During this 30 Day Yoga course and applying the spinal floss and natural posture principles, I've felt that my muscle and joint soreness has significantly lowered, and I feel better in all aspects of my life because of it. -James Salter
The natural posture lessons were my favorite, they truly resonated with me. I know I lack good posture and learning about the ‘orca tanks’ and focusing on limiting my use of them was enlightening. I have become much more aware of my posture and notice myself correcting my posture throughout the day. Realizing that I was over-correcting was HUGE for me, I have been making a conscious effort to keep integrating my posture on a daily and even hourly basis! -Katherine Kepner
I absolutely adore Margo's classes; I was only expecting to take one yoga class this semester but I ended up taking two because it was so good for my mental and physical health. I highly recommend this online course and will definitely be watching the videos again and again! -Sierra Self
Thank you, Margo, for creating an energetic, fun and worthwhile online yoga course. Your daily encouragements inspire and motivate me and provide helpful background information. The videos are amazing - it is like being with you in person! You don’t speak too quickly; you suggest additional props to have handy and there’s a lovely flow. The cues you give are so helpful and good reminders throughout to maintain healthy posture, so we don’t strain our necks or lower backs. On Sunday, I did three of your videos and they transformed my day - mentally and physically. This course helped me realized that I must do YOGA every single day or I slip into stiffness and a bit of crankiness in my mind and body. I love the Spinal Floss sequence and do it almost every day because I feel amazing afterwards - my body feels lubricated and it’s easier for me to hip hinge which is needed when I load/empty the dishwasher, washing machine and dryer or when I bend to wipe off my two dogs paws (all eight of them)! -Mary Rosenfield
